FOODUCATE yourself!

Many of us (moms or not) are always on the go...so being healthy can sometimes be a challenge!  Here is a great app that I found and have on my phone, called fooducate! You can literally scan the bar code of the food in your pantry and it gives it a rating for you, so no more guessing about what is good for you or not! If you struggle with what is good vs what is not so good then scan away!!! It also gives you ideas for a healthier alternative. The app also gives you tips for going out to eat and what to avoid when you do!
✔ out this app, you will be glad you did
!

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